OUR MISSION

Our mission is to provide inclusive, evidence-based health, fitness and wellbeing services that empower people of all ages and abilities to move well, feel stronger, and live healthier lives. We are committed to creating a supportive and welcoming environment where our community feels encouraged, educated and connected — bridging the gap between healthcare and fitness to inspire lifelong movement, independence and overall wellbeing throughout every stage of life.

Who we are

Boonah Health Hub is a comprehensive health and fitness destination, home to Fit Up Fitness 24/7 Gym and a highly skilled team of Allied Health professionals. We offer a wide range of services under one roof, making it easy for our community to access the support they need to improve their physical and mental wellbeing.

Our Allied Health team includes experienced Exercise Physiologists, Personal Trainers, and Fitness Instructors, all dedicated to helping clients achieve their health goals. Our Exercise Physiology services are available Monday to Friday and include Medicare bulk billing, private health rebates, DVA, and NDIS appointments.

Within our fully equipped 24/7 gym, we offer a diverse timetable of Group Fitness classes, including Reformer and Mat Pilates, Strength + Conditioning, Weights, and our award-winning Keeping Active program, designed to support seniors in staying active and connected. Every class is thoughtfully designed to suit a range of abilities, and our professional instructors ensure each session is delivered with expert care and attention.

We offer a variety of gym membership options to suit different lifestyles, giving members access to our gym floor and group classes. At our front desk, you’ll also find a selection of quality health supplements, protein powders, and snacks, as well as a Smoothie Bar open during reception hours — the perfect post-workout refuel.

Reception hours are Monday–Thursday 8:30 am–5 pm and Friday 8 am–12 pm.
For all enquiries, please visit our contact page or come and see us in person — we’d love to help you on your health journey.

  • Winner of scenic rim health and wellbeing business award

    Lisa Cash - founder, owner (2025)

  • winner of Active Communities award - ausactive

    For our Keeping Active Group Classes (2017)

  • Highly Commended tOP Health + wellbeing business

    Scenic Rim Business Awards

 FAQs

  • Absolutely, we offer casual visits to all non-members. This is perfect for those who are just visiting for the day, or want to try a class first before committing to a membership. Use our contact form to talk to us about it.

  • Of course, if you know you’re going away on holidays or need some time off from the gym - we offer suspensions anywhere from 1 week up to 3 months in duration. Please note that all membership suspensions require Minimum 2 weeks notice.

  • We offer a wide range of gym memberships to suit everyone. Starting with our FLEX Memberships (no lock in contract) from $31*/week, Long Term Memberships (6 month lock-in contract) from $24*/week, as well as different upfront options - ranging from 1-12 months.

    We also offer Senior/Student Memberships - get in contact with us to get a full price list.

  • Absolutely, we strongly encourage our members to introduce the Boonah Health Hub to those around them. We offer a current deal to all members - bring a friend to 1 class for FREE.

    All other classes that non-members would like to join are at a discounted $16 per class (when accompanied by a member*).

    Please Note: It is against our gym policy to bring other non-members onto the gym floor outside reception hours and without prior consent from staff. This is a fineable offence and can result in membership termination.

  • Our gym rules state that all members must always bring a towel and enclosed shoes. Towels must be used on all machines/equipment, in order to keep our facilities clean and hygienic. Enclosed shoes will ensure the safety of our members.

    A note for Parents: children are welcome to be bought along when you are using the gym floor/attending classes. We have an outdoor playground that kids can use while the adults are exercising - keeping them out of harms way on the gym floor.

    note that use of this area is at the parents discretion, Fit Up Fitness do not claim any responsibility for the safety/care of children in our facilities.

  • "Fantastic gym with a broader range of health services. I’ve had a membership here for years and is by far the best gym membership compared to other gyms"

    David J.

  • "Such a great gym if you’re after a friendly, non-intimidating atmosphere. No pressure and no egos. You can work out without feeling judged or overwhelmed, which makes a huge difference. Highly recommend for anyone who’s ever felt nervous stepping into a gym."

    Kylie M.

  • "After almost a year at this gym, I love it. Absolutely changed my life. Really nice crew which feels more like a big family."

    Steve C.

  • "With an aging population, this gym plays a vital role in the health and fitness of the scenic rim community, which in turn reduces the demand on limited health services. Well done Fit Up Fitness."

    Bryan J.

  • "The facilities are incredible - the machines, weights, outdoor space - even down to the wipe dispenser. The classes are at convenient times morning and afternoon and the service of the staff is personal and always there if you need them. A great service to the community."

    Helen T.